![]() These findings could lend further credibility to the role of the Bodyblade as an early to intermediate rehabilitation tool. ![]() The Traditional and Bodyblade™ groups demonstrated significant improvements in UQYBT inferolateral reach scores at post-test and three-month follow-up compared to the Mixed group. ConclusionsĪll three training groups improved their scores on the WOSI. A main effect (p=0.03, eta 2: 0.241) for time indicated that WOSI mid-test, post-test and follow-up exceeded the baseline scores by 4.3%, 6.3% and 5.3%. The Traditional and Bodyblade™ groups (p=0.049, eta 2: 0.130) exceeded the Mixed group UQYBT at post-test (8.4%) and at three-month follow-up (19.6%). Additionally, there was a significant (p=0.001, eta 2: 0.607) effect for time with mid-test, post-test and follow-up exceeding baseline scores by 35.2%, 53.2% and 43.7%, respectively. A repeated-measures ANOVA design evaluated within and between-group differences. Western Ontario Shoulder Index (WOSI) and the UQYBT were evaluated at baseline, mid-test, post-test, and at a three-month follow-up. The mixed group converted from the traditional (weeks 1-4) to the Bodyblade™ (weeks 5-8) protocol. The Bodyblade™ group transitioned from classic to the pro model (30-60-s repetitions). The traditional group used resistance bands (10-15 repetitions). Thirty-seven athletes (age = 19.9☒.0 years) were allocated into Traditional, Bodyblade™, and Mixed (Traditional/Bodyblade™) training groups (3×week for 8-weeks). Randomized-controlled longitudinal training study. The purpose of this study was to compare three different protocols: Traditional, Bodyblade™, and Mixed (Traditional & Bodyblade™) for shoulder rehabilitation on athletes with TASI. The Bodyblade™ has the potential of enhancing conservative management of Traumatic Anterior Shoulder Instability (TASI).
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